PrimeSelf Knowledge Base
High Protein Cookie Dough
A creamy, high protein cookie dough made with chickpeas, nut butter, and PrimeSelf Vanilla Protein. This no-bake recipe delivers fibre, healthy fats, and sustained energy, making it a smart, satisfying alternative to traditional desserts.
Green Glow Smoothie Bowl
A nutrient-dense green smoothie bowl designed to support gut health, sustained energy, and daily micronutrient intake. This high-protein recipe combines leafy greens, antioxidants, and healthy fats with PrimeSelf Super Greens and grass-fed whey protein for a balanced, easy-to-make wellness meal.
High-Protein Collagen Chocolate Banana Loaf
A moist, chocolatey high-protein banana loaf made with collagen and whey protein. Naturally sweetened, easy to make, and perfect for supporting skin, joints, and recovery - all in a comforting everyday bake.
Super Green Black Bean Brownies
These fudgy black bean brownies are rich, chocolatey, and secretly nourishing. Made with plant protein, fibre, and Super Greens, they’re a feel-good indulgence that brings functional nutrition into everyday baking.
Tropical Creatine Yogurt Bowl
This creamy tropical yogurt bowl is a quick and balanced post-workout snack combining protein, creatine, and natural carbohydrates to support recovery. Ready in just 2 minutes, it’s an easy, nourishing addition to your daily routine.
Banoffee Gut Reset Overnight Oats
Creamy Banoffee Gut Reset Overnight Oats made with rolled oats, Greek yoghurt, chia, flax, collagen and chocolate protein powder. This high-protein, fibre-rich breakfast supports gut health, microbiome balance and steady blood sugar for sustained energy. With caramelised banana, healthy fats and optional probiotics, it’s a simple prep-ahead recipe designed to reduce bloating, improve digestion and keep you fuelled all morning.
Cashew Collagen Chocolate Mousse
This rich, silky chocolate mousse is made entirely from whole-food ingredients — creamy cashews, antioxidant-rich dark chocolate, and naturally sweet dates — then elevated with PrimeSelf Hydrolysed Collagen Peptides (Peptan®) for a dessert that’s as functional as it is indulgent. With 7.4g protein per serving, healthy fats for satisfaction, and fibre for balance, it’s the kind of treat that supports glowing skin, stronger joints, and everyday recovery — without the sugar crash. Think of it as a spoonful of glow, chilled, velvety, and deeply nourishing.
Viral Japanese Cheesecake with a twist (No-Bake)
Lemon Protein Cheesecake is a creamy, no-bake high-protein dessert you can make straight in one tub or bowl in just 5 minutes. Made with Greek yoghurt or smooth cottage cheese, fresh lemon zest, and PrimeSelf Vanilla Whey Protein, this citrus-forward cheesecake delivers 23–28g of protein per serving. Finished with a simple biscuit base and chilled overnight, it’s the perfect healthy breakfast, snack, or dessert for effortless daily satisfaction.
Ginger Lemon Mocktail
Prime Day Ginger Lemon Refresher is a zesty, immune-boosting functional tonic made with fresh ginger juice, lemon, sparkling water, and a sachet of Prime Day for clean, caffeine-free energy. Ready in just 5 minutes, this refreshing hydration ritual supports focus, digestion, and all-day vitality with NAD+ precursors, B-vitamins, adaptogens, and antioxidants - perfect for daily performance and immune support.
Clean Slate Salad (Anti-inflammatory • Immune-Boosting • Detoxifying)
The Clean Slate Salad is a bright, crunchy, nutrient-dense recipe designed to reduce inflammation, support detox pathways, and strengthen immunity. Featuring cauliflower, broccoli, red cabbage, parsley, and ginger, this anti-inflammatory salad delivers powerful cellular nourishment in just 15 minutes. Perfect for daily wellness, gut health, and natural energy—without stimulants.
Summer Reset Smoothie
A cool, tropical reset with real purpose.The Summer Reset Smoothie blends hydrating coconut water, zesty lemon, and golden pineapple with PrimeSelf collagen, whey protein, and fibre-rich superfoods to support digestion, lean muscle, glowing skin, and sustained energy. Light, refreshing, and nutrient-dense, it’s the perfect back-to-balance smoothie for warm mornings, post-workout recovery, or a mindful summer ritual.
Prime Day Mocktail Recipe Pack (3 recipes)
Refresh, hydrate, and energise - the functional way.This Prime Day Mocktail Recipe Pack features three vibrant, wellness-boosting drinks designed to elevate your day: a zesty Sparkling Citrus Mocktail, a festive antioxidant-rich Cranberry Mocktail, and a cool, revitalising Mojito Mocktail. Each recipe pairs delicious flavour with Prime Day’s clean energy, hydration support, and adaptogenic balance. Perfect for morning motivation, mid-day resets, or mindful daily rituals.