Upgrade your winter mornings with a creamy, functional twist on a classic. This keto-friendly hot cocoa blends rich cacao with adaptogenic mushrooms, collagen, and our Keto Creamer for a warm cup that fuels energy, focus, and recovery. It’s indulgent comfort with science-backed benefits in every sip.

Serves: 1

Time: 5-10 minutes

Nutritional Information (per serving, approximate, with honey):

• Calories: 95 kcal
• Protein: 11.2 g
• Carbohydrates: 8.4 g
• Fat: 2.1 g
• Fibre: 1.8 g

Ingredients:

• 1 cup boiling water
• 1 Tbsp cocoa/cacao powder
• ½ tsp cinnamon
• 1 tsp honey (optional, for sweetness)
• 1 scoop PrimeSelf Hydrolysed Collagen Peptides
• 1 sachet PrimeSelf Keto Creamer
• 1 sachet PrimeSelf Shroom Elixir
• Pinch of sea salt

Method:

1. Pour the boiling water into a small pot over medium heat.
2. Add the cocoa/cacao powder, cinnamon, honey, collagen peptides, keto creamer, shroom elixir, and sea salt.
3. Whisk well until the powders are fully dissolved and smooth.
4. Pour into your favourite mug and enjoy warm.
5. OPTIONAL: Froth the keto creamer separately with 4 Tbsp boiling water, then pour over the hot cacao for an extra creamy finish and sprinkle with cinnamon.

Why Keto Adaptogen Hot Cocoa?

Benefits of Cocoa

• Rich in magnesium, potassium, iron and fibre
• Natural source of antioxidants
• Supports energy, mood and overall wellness

Benefits of Keto Creamer

• A clean milk alternative made with GOMCT®
• Provides fast, digestible energy from MCTs
• Keeps your hot drinks creamy and satisfying

Benefits of Shroom Elixir

• A 4-in-1 mushroom blend for body and mind
• Boosts energy, cognition and memory
• Supports immunity, recovery and stress resilience

Benefits of Collagen Peptides

• Supports skin, hair, nails and joints
• Strengthens the gut lining and overall resilience
• Provides a clean protein source

Benefits of Cinnamon

• Packed with antioxidants and anti-inflammatory compounds
• Can support blood sugar balance and heart health
• Adds warmth and depth of flavour

The Result:

A hot Cocoa that goes beyond comfort. This adaptogen-powered recipe delivers focus, energy, recovery and immune support in one creamy, chocolatey cup.