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Magnesium Complex

Regular price  R 499
Sale price  R 499 Regular price 

Triple Magnesium for calm nerves, steady muscles, deeper sleep

Size: 60 Capsules (60c)


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Overview

Our advanced triple magnesium formula combines three highly bioavailable forms: Magtein®, TRAACS® Magnesium Glycinate, and TRAACS® Magnesium Malate, designed to support comprehensive mind and body function. This scientifically formulated blend optimises magnesium absorption and utilisation, delivering targeted benefits for both cognitive and physical performance.

✓ Deeper sleep
✓ Cognitive support
✓ Muscle recovery & cramp relief
✓ Stress & nervous system

Benefits
  • Deeper sleep: Magtein® targets sleep quality via brain magnesium elevation
  • Cognitive support: the only magnesium form shown to cross the blood-brain barrier
  • Muscle recovery & cramp relief: TRAACS® Glycinate for deep muscle relaxation
  • Stress & nervous system: calms the stress response without sedating
Suggested use

How to take: Take 2 capsules with water.
When to take: In the evening, before bed.

Serving size: 2 capsules
Servings per container: 30

Ingredients

Per Serving:

  • Magnesium Blend: Magtein® Magnesium L-Threonate (500mg), TRAACS® Magnesium Glycinate (500mg), TRAACS® Magnesium Malate (500mg)
  • Total Elemental Magnesium: 186mg
The PrimeSelf Difference

This product is vegan-friendly, manufactured in an ISO-certified facility and third-party tested for purity and potency.

Combines three patented, clinically studied magnesium forms rather than a single generic source. Full batch-specific lab results (COA) are available in our quality and compliance library. Click Here >

  • Features Magtein® for brain health & cognition
  • TRAACS® bisglycinate for superior absorption
  • TRAACS® Malate for energy production and physical recovery
  • Supports relaxation, sleep, and recovery
  • Gentle on the stomach, no digestive upset
  • Clinically dosed, daily-use safe
Magnesium Complex - front view triple magnesium complex supplement - PrimeSelf

Magnesium Complex

Regular price  R 499
Sale price  R 499 Regular price 
60 Capsules (60c)
PrimeSelf

WHY MAGNESIUM MATTERS

Three forms, one daily staple

Magnesium supports hundreds of enzyme reactions tied to muscle function, relaxation and energy. This triple blend (bisglycinate, malate, L‑threonate) is selected for absorption and broad daily support.

ROUTINE TIP

When to take it

Many people prefer magnesium in the evening for relaxation, but it can be taken anytime with food. Stack with Prime Night for deeper nightly recovery.

PrimeSelf
  • 5 stars: 54 (92%)
  • 4 stars: 2 (3%)
  • 3 stars: 1 (2%)
  • 2 stars: 1 (2%)
  • 1 star: 1 (2%)
E
Elmarie K. (South Africa)

I never thought that magnesium can let you sleep like a baby. It is excellent

F
Fiona B. (South Africa)

I love that these capsules are a smaller dosage, so that I can take them in split doses in the evening and at night.

G
Gila R. (United States)

This is my second month taking it. Honestly I don't feel a difference - yet. Will continue and hope for results to become more noticeable.

Thanks for asking.

T
Tanya P. (South Africa)

This Magnesium Complex changed my life. Struggled with brain fog, poor sleep, waking up tired and going to bed tired, persistent every day headaches. 2 weeks on this and I started sleeping through the night, brain fog gone, headaches gone. More energy. More alert and therefore get more work done. I'm on my 3rd bottle. Not planning on stopping anytime soon.

T
Tanya F. (South Africa)

Great product, part of my daily routine

W
Warren L. (South Africa)

Very happy with the product.

Experienced better results than I did with more well-known commercial brands or "chemical drugs"

N
Neill (South Africa)

Excellent product, helps with cramps and mental clarity.

N
Nora T. (South Africa)

Great product

O
Oarabile K. (Botswana)

Best magnesium supplement out there!

E
Elca (South Africa)

Really happy with the product!

L
Louise C. (South Africa)

Works great. Sleep so much better and no longer having muscle cramps at night. Really recommend it!

G
Gerhardus O. (South Africa)

Great nights rest

R
Riekie B. (South Africa)

My sleep and mood improved since I started taking Magnesium Complex. I'll stick to this supplement for sure. Thank you!

A
Anonymous (South Africa)

Best Magnesium Complex on the market!

N
Nella C. (South Africa)

I feel great.

A
Anonymous (South Africa)

Amazing product . Fall asleep in a few seconds , the deepest most restful sleep .No brain fog or sleepiness the next morning , wake up feeling well rested
Will definitely purchase again

S
Sleep e. (South Africa)

Great product. My sons and I are on this for months now. The benefits are immediate if I don’t take coffee after noon. My hair is thicker.

W
Wendy (South Africa)

This was my second purchase and I must say out of all the Magnesium's I have tried, this one is the best. I sleep so well and I am feeling less fatigue.

R
Rafeeq G. (South Africa)

Primeself Magnesium is absolutely great 👍

A
Adrian C. (South Africa)

Many people do not know there are Different Magnesium types. L-Threorate was what I needed. My mother was showing signs of Dimentia and I know Mag L-T works for this. This product has changed her totally. It also has glycinate which also supports her diabetes 2 condition.

C
Christine H. (South Africa)

Great to not have to take a variety of magnesium supplements. This combination works very well for me.

N
Natacha D.A. (South Africa)
GREAT PRODUCT!

This product is truly amazing! I finally get to have a good nights rest, no more muscle aches and i just feel better overall! worth every cent!

H
Heinrich S. (South Africa)
Very good sleep

This is the first product that I try and really made me sleep very well. 5 star product and I submitted my an order today.

W
Wendy B. (South Africa)
Prime Self Magnesium complex review

I have tried so many different types of Magnesiums and brands. This is my first bottle of the Prime Self Magnesium Complex and I have been sleeping so much better. I workout and run a lot and this magnesium has helped with cramps. I need to get another bottle.

A
Angela P. (South Africa)
Capsules have a taste

I’ve been using this product for over 6 months and it’s great. However, the last batch I ordered, the capsules have an odd taste which is a little disappointing

H
Husain R. (South Africa)
Using there sleep glycinate honestly started to believe there’s hope again 👍

Amazing

N
Natacha D.A. (South Africa)
GREAT PRODUCT!

Been using it for a month now! Aids in muscle pain and recovery and also really helps with sleep. Overall feeling great since I started using it.

E
Elaine (South Africa)
Osteoarthritis and Fibromyalgia

Great product!

K
Karen R. (South Africa)
Magnesium complex

Since using this specific magnesium supplement sleep has been over all so much better. Even falling asleep is easier!
Something that will be a constant go to product!

L
Lauren B. (South Africa)
Magnesium Complex

Love this combo of magnesium, it definitely helps me fall asleep easier at night! And as a runner it's a must to take care of my body!

S
Sonja B. (Germany)
Best magnesium complex

This contains the best forms of magnesium. No stomach upsets and better sleep.

C
Charlie S. (South Africa)
AMAZING AMAZING!!

Great complex, doing everything that it is supposed to do. High Quality product

C
Cheryl M. (South Africa)
Good Product

I buy the supplement for my son who is struggling with ADD

T
TSHEGOFATSO T. (Botswana)
Works as advertised

My quality of sleep has improved significantly. I would suggest you have a 60 serving option and fill the bottle all the way instead of it being half full. Other than that, perfection.

A decade of better

Formulated to really work

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5-Star Reviews

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Formulations Created

Built on years of research, effective dosing, and ingredients chosen to do what they claim.
The proof is in the products, and in the people who keep reaching for them.

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Real results. No shortcuts.

We focus on balanced, long-term benefits - not temporary boosts or trendy claims.

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100% Third-Party Tested
Clinically Effective Dosages
No Proprietary Blends
ISO9001/cGMP Certified
Patented Branded Ingredients

Designed for you

PrimeSelf

01.

Clean Formulations

We believe wellness should be simple and transparent. No unnecessary additives, no harsh fillers - just thoughtfully selected, science-backed ingredients designed to support your body naturally.

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02.

Rooted in Research

Every formula is guided by modern nutritional science and crafted with evidence-informed ingredients to ensure effectiveness and integrity.

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03.

Whole-Body Support

True wellness starts from within. Every PrimeSelf formula is built to support your body as a whole, working with your natural rhythm so you feel your best, day after day.

Frequently Asked Questions

How do I use PrimeSelf supplements?

Follow the usage instructions provided on each product label. Dosages may vary depending on the specific supplement, so always check the directions before use.

Are PrimeSelf products safe to take with other medications?

Our supplements are formulated with high-quality ingredients, but we recommend consulting your healthcare professional before combining them with prescription medication.

Are your supplements vegan and vegetarian friendly?

Many of our products are suitable for vegan and vegetarian diets. Please check the ingredient list on each product page for specific details.

Do your products contain any common allergens?

We clearly list all ingredients and allergens on each product page. Most of our supplements are free from gluten, soy, and dairy, but always review the label if you have specific sensitivities.

Where are PrimeSelf products made and tested?

All PrimeSelf supplements are manufactured in South Africa in GMP-certified facilities. Our ingredients are 100% third-party tested for purity and quality.

What is your returns and money-back policy?

We offer a 30-day money-back guarantee on your first purchase. If you’re not satisfied, you can return your product within 30 days. Opened items are refundable on the first unit only; additional units must remain sealed.

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