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Magnesium BisGlycinate

Regular price  R 249
Sale price  R 249 Regular price 

TRAACS® Magnesium for Sleep & Muscle Recovery

Size: 60 Capsules (60x 500mg)


Free shipping over R500

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Overview

Featuring TRAACS® Magnesium Bisglycinate, an elite chelated form of magnesium with superior absorption compared to standard magnesium supplements. This gentle form is specifically designed to maximize bioavailability while being easy on the digestive system.

✓ Sleep Quality
✓ Muscle Function
✓ Stress Support
✓ Gentle Absorption

Benefits
  • Sleep Quality: Deep, restful sleep.
  • Muscle Function: Muscle recovery and relaxation.
  • Stress Support: A calm, balanced state.
  • Gentle Absorption: Enhanced bioavailability, no digestive discomfort.
Suggested use

How to take: Take 2 capsules with water.
When to take: In the evening, before bed.

Serving size: 2 capsules
Servings per container: 60

Ingredients

Per Serving:

Active Ingredient: TRAACS® Magnesium Bisglycinate (1000mg, providing 100mg elemental magnesium)

The PrimeSelf Difference

This product is vegan-friendly, manufactured in an ISO-certified facility and third-party tested for purity and potency.

TRAACS® is a patented, fully reacted chelate chosen for its superior absorption over standard magnesium oxide or citrate. Full batch-specific lab results (COA) are available in our quality and compliance library. Click Here >

Magnesium BisGlycinate

Magnesium BisGlycinate

Regular price  R 249
Sale price  R 249 Regular price 
60 Capsules (60x 500mg)
PrimeSelf

GENTLE MAGNESIUM

Relaxation + muscle support

Magnesium bisglycinate is a chelated form known for being gentle on the stomach and well‑tolerated - supporting relaxation, sleep quality and normal muscle function.

WHEN TO TAKE

Evening‑friendly support

Take in the evening to support a wind‑down routine, or after training for muscle recovery. If you want ‘brain-ready’ magnesium, explore Magnesium L‑Threonate.

PrimeSelf
  • 5 stars: 21 (91%)
  • 4 stars: 1 (4%)
  • 3 stars: 0 (0%)
  • 2 stars: 1 (4%)
  • 1 star: 0 (0%)
H
Henrico P. (South Africa)

Im really happy with this.I helps me sleep better,but best of all it prevents night time cramps I always get in my feet and legs.

K
Kirk R. (South Africa)

Taking 2 a night before bedtime has been so beneficial. I fall asleep quicker and my sleep is way more restful. I don’t wake up feeling groggy. I will continue to use this product

J
Jason (South Africa)

Its great

G
Gareth O. (South Africa)

I thought this was a good value product but realised the specs on the bottle are per 2 tablets, not per tablet. So the cost per gram of elemental magnesium is very high. I've decided to switch away as the value isn't there unfortunately.

J
JanineM (South Africa)

Since taking this supplement I have stopped
Taking my sleeping tablets! So happy!

E
EAZY. (South Africa)

Great product...I've been getting my deep sleep lately which has been great for my recovery.

R
Ronel B. (South Africa)

Since I have taken this, I have had the best sleep I have ever had.

N
Neill (South Africa)

Excellent product, helps with cramps after long runs.

C
Christiaan R. (South Africa)

Good product

M
Melanie B.

Having hit Menopause I have started experiencing sleep problems but these really help. I will definitely be buying more

H
HM R. (South Africa)

Very good product.

C
Corli K. (South Africa)

Deeper more restful sleep! I take this every night.

C
Cathy H. (South Africa)

This product has changed the quality and quantity of a good night sleep. Will be a regular customer for sure.

K
Kay V. (South Africa)
Magnesium Glycinate

I'm happy with this product, however I have to take two capsules twice a day to get the full benefits. I find the elemental magnesium content a bit low on just two once a day.
I would also like to see potassium added to this range, as well as Vitamin D3 and K2 and in the higher dose range if that is at all possible.

A
Andrea T. (South Africa)
Amazing for Sore Muscles

Incredible for rest and recovery. My boyfriend took these throughout a week-long hockey tournament and noticed a huge difference.

A
Angi (South Africa)
Evening Muscle Cramping

Since introducing Magnesium Glycinate into my evening regime with L-Theanine - no calf muscle cramps - great combo

E
Ethan (South Africa)
A gamechanger !

I work night shift and usually my brain keeps me awake after my shift but once i take this i fall into a great sleep and wake up without that groggy feeling

A
Adrienne E. (South Africa)
Sleep game changer

I can highly recommend these tablets. I take them within 45 minutes of wanting to sleep, and they help me wind down, relax and fall asleep. I've also found them to help eliminate the occurrence of vivid dreams so I get a proper night's rest.

D
Dylon M. (South Africa)
BEST!

Helps after a long stressful day. Feel super relaxed once I get in bed.

M
Michelle B. (South Africa)

Product was good. But stupid verify pics when logging in is very irritating.

N
Noels V.
Great Product

I recently switched to this brand of Magnesium Gylcinate as I use some of their other products and have been very satisfied so far. It is important to supplement with Magnesium regularly and I try and take it every day. It improves my energy levels and I no longer get muscle cramps at night.

c
carla g.
Great product good price !

I take magnesium glycinate (have been for years) various brands, dependant on pricing, but always good quality and high dose. First time trying prime self and it seems to be on par with my usual brand.
I bought it because i was buying Prime Self Natural Sleep and also needed magnesium at the same time.

M
Michelle B. (South Africa)
Works well

Helps with sleep.

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We believe wellness should be simple and transparent. No unnecessary additives, no harsh fillers - just thoughtfully selected, science-backed ingredients designed to support your body naturally.

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Every formula is guided by modern nutritional science and crafted with evidence-informed ingredients to ensure effectiveness and integrity.

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Frequently Asked Questions

How do I use PrimeSelf supplements?

Follow the usage instructions provided on each product label. Dosages may vary depending on the specific supplement, so always check the directions before use.

Are PrimeSelf products safe to take with other medications?

Our supplements are formulated with high-quality ingredients, but we recommend consulting your healthcare professional before combining them with prescription medication.

Are your supplements vegan and vegetarian friendly?

Many of our products are suitable for vegan and vegetarian diets. Please check the ingredient list on each product page for specific details.

Do your products contain any common allergens?

We clearly list all ingredients and allergens on each product page. Most of our supplements are free from gluten, soy, and dairy, but always review the label if you have specific sensitivities.

Where are PrimeSelf products made and tested?

All PrimeSelf supplements are manufactured in South Africa in GMP-certified facilities. Our ingredients are 100% third-party tested for purity and quality.

What is your returns and money-back policy?

We offer a 30-day money-back guarantee on your first purchase. If you’re not satisfied, you can return your product within 30 days. Opened items are refundable on the first unit only; additional units must remain sealed.

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