Magnesium Complex - front view triple magnesium complex supplement - PrimeSelf

Magnesium Complex - magnesium supplement detail view - PrimeSelf

Explanation of why TRAACS is a trusted product with clinical validation, superior absorption, and patented purity.

Explanation of why Magtein is clinically studied, innovative, and trusted.

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Magnesium Complex

R 499

Triple Magnesium for calm nerves, steady muscles, deeper sleep

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Overview

Our advanced triple magnesium formula combines three highly bioavailable forms: Magtein®, TRAACS® Magnesium Glycinate, and TRAACS® Magnesium Malate, designed to support comprehensive mind and body function. This scientifically formulated blend optimises magnesium absorption and utilisation, delivering targeted benefits for both cognitive and physical performance.

✓ Deeper sleep
✓ Cognitive support
✓ Muscle recovery & cramp relief
✓ Stress & nervous system

Benefits

Deeper sleep: Magtein® targets sleep quality via brain magnesium elevation
Cognitive support: the only magnesium form shown to cross the blood-brain barrier
Muscle recovery & cramp relief: TRAACS® Glycinate for deep muscle relaxation
Stress & nervous system: calms the stress response without sedating

Suggested use

How to take: Take 2 capsules with water.
When to take: In the evening, before bed.

Serving size: 2 capsules
Servings per container: 30

Ingredients

Per Serving:

Magnesium Blend: Magtein® Magnesium L-Threonate (500mg), TRAACS® Magnesium Glycinate (500mg), TRAACS® Magnesium Malate (500mg)
Total Elemental Magnesium: 186mg

The PrimeSelf Difference

This product is vegan-friendly, manufactured in an ISO-certified facility and third-party tested for purity and potency.

Combines three patented, clinically studied magnesium forms rather than a single generic source. Full batch-specific lab results (COA) are available in our quality and compliance library. Click Here >

Features Magtein® for brain health & cognition
TRAACS® bisglycinate for superior absorption
TRAACS® Malate for energy production and physical recovery
Supports relaxation, sleep, and recovery
Gentle on the stomach, no digestive upset
Clinically dosed, daily-use safe

Magnesium Complex

60 Capsules (60c)

WHY MAGNESIUM MATTERS

Three forms, one daily staple

Magnesium supports hundreds of enzyme reactions tied to muscle function, relaxation and energy. This triple blend (bisglycinate, malate, L‑threonate) is selected for absorption and broad daily support.

ROUTINE TIP

When to take it

Many people prefer magnesium in the evening for relaxation, but it can be taken anytime with food. Stack with Prime Night for deeper nightly recovery.

A decade of better

Formulated to really work

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Satisfaction Guaranteed

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Happy Customers

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Formulations Created

Built on years of research, effective dosing, and ingredients chosen to do what they claim.
The proof is in the products, and in the people who keep reaching for them.

As seen on:

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100% Third-Party Tested
Clinically Effective Dosages
No Proprietary Blends
ISO9001/cGMP Certified
Patented Branded Ingredients

Designed for you

01.

Clean Formulations

We believe wellness should be simple and transparent. No unnecessary additives, no harsh fillers - just thoughtfully selected, science-backed ingredients designed to support your body naturally.

02.

Rooted in Research

Every formula is guided by modern nutritional science and crafted with evidence-informed ingredients to ensure effectiveness and integrity.

03.

Whole-Body Support

True wellness starts from within. Every PrimeSelf formula is built to support your body as a whole, working with your natural rhythm so you feel your best, day after day.

Frequently Asked Questions

How do I use PrimeSelf supplements?

Follow the usage instructions provided on each product label. Dosages may vary depending on the specific supplement, so always check the directions before use.

Are PrimeSelf products safe to take with other medications?

Our supplements are formulated with high-quality ingredients, but we recommend consulting your healthcare professional before combining them with prescription medication.

Are your supplements vegan and vegetarian friendly?

Many of our products are suitable for vegan and vegetarian diets. Please check the ingredient list on each product page for specific details.

Do your products contain any common allergens?

We clearly list all ingredients and allergens on each product page. Most of our supplements are free from gluten, soy, and dairy, but always review the label if you have specific sensitivities.

Where are PrimeSelf products made and tested?

All PrimeSelf supplements are manufactured in South Africa in GMP-certified facilities. Our ingredients are 100% third-party tested for purity and quality.

What is your returns and money-back policy?

We offer a 30-day money-back guarantee on your first purchase. If you’re not satisfied, you can return your product within 30 days. Opened items are refundable on the first unit only; additional units must remain sealed.

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