Apple Cucumber Stacked Water

Apple Cucumber Stacked Water

A crisp, cooling stacked water that tastes clean, refreshing, and lightly fruity. Refreshing, elevated, and designed to turn your daily water into a wellness ritual.

Serves: 1 large glass (750ml–1L)
Time: 5 minutes

Nutritional Information (per serving, approximate):

  • Calories: 50–55 kcal
  • Protein: 10 g
  • Carbs: 3–4 g
  • Fats: 0 g
  • Fibre: 0 g

Solids are strained and not consumed. Excludes optional garnish.

 

 

Ingredients

  • 1 + ½ cups cold water 
  • 1 cup ice
  • ¼ cup cucumber, chopped
  • 1 small apple, chopped
  • Juice of ½ lemon
  • 1–2 tsp apple cider vinegar
  • 1 cup mint tea, brewed and fully chilled
  • 1 sachet Prime Day
  • 1 scoop PrimeSelf Hydrolysed Collagen Peptides
  • 1 scoop PrimeSelf Creatine Complex

Optional:

  • Fresh mint leaves
  • Thin cucumber ribbons
  • Apple slices

 

 

Method

  1. Brew: Prepare mint tea in advance and chill completely.
  2. Infuse: Add apple, cucumber, lemon juice, apple cider vinegar, mint tea, and 1 cup cold water to a blender and pulse briefly to lightly infuse flavour.
  3. Strain: Pour mixture through a fine sieve and discard the pulp, keeping only the liquid.
  4. Stack: Stir collagen, creatine, and Prime Day into the remaining ½ cup cold water until fully dissolved, then combine with the strained liquid and ice. Garnish if desired and serve chilled.

 

 

Why Apple Cucumber Stacked Water?

Hydration + Electrolytes + Protein = Elevated Daily Recovery

  • Apple + Cucumber: Light, naturally crisp hydration without excess sweetness.
  • Lemon + Apple Cider Vinegar: Bright flavour with digestive-support benefits.
  • PrimeSelf Collagen: Supports skin, joints, and connective tissue.
  • PrimeSelf Creatine + Prime Day: Supports cellular energy, strength, and hydration.

 

 

Why a Stacked Water for Hydration & Recovery:

  • Encourages higher daily water intake through flavour + function.
  • Combines electrolytes, protein, and performance support in one ritual.
  • Perfect for mornings, training days, or hot afternoons.

 

 

Why Add Prime Day / Collagen / Creatine:

  • Prime Day: Provides electrolytes and functional daily energy.
  • Collagen: Adds clean protein support without heaviness.
  • Creatine: Supports strength, power, and recovery, even on rest days.

 

 

Hydration should feel intentional, not boring.

Better You, Every Day! 


👉🏼 Add to cart Prime Day, PrimeSelf Hydrolysed Collagen Peptides & PrimeSelf Creatine Complex

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