For optimal results, take Prime Day first thing in the morning upon waking. However, it can be consumed anytime during the day when you need cognitive enhancement, hydration, and nutritional support. It's perfect for morning routines, before workouts, during the afternoon slump, when studying, or after travel.

Some benefits like improved hydration and enhanced focus can be noticed within 15-30 minutes of consumption. Other benefits, like the nutritional support and adaptogenic effects, build cumulatively with regular use over several weeks.

We recommend taking Prime Night 30-45 minutes before your intended bedtime. This allows the ingredients to begin working as you're winding down, creating the ideal transition into restful sleep.

No. Unlike many sleep supplements that contain sedatives or synthetic melatonin, Prime Night is specifically formulated to support your body's natural sleep cycle without causing morning grogginess. You should wake feeling refreshed and mentally clear.

Absolutely! Prime Day and Prime Night are designed as a complementary system that works with your body's natural 24-hour cycle. Using both provides comprehensive support for daytime performance and nighttime recovery.

Yes, both products are 100% caffeine-free. Prime Day provides energy and focus through nootropic ingredients rather than stimulants, while Prime Night contains nothing that would interfere with your natural sleep cycle.

No. Both Prime Day and Prime Night contain only 7 calories per serving with zero sugar, making them suitable for intermittent fasting protocols and ketogenic lifestyles. They will not disrupt ketosis or break a fast from a metabolic perspective.

Yes. We've specifically formulated Prime Day and Night without artificial sweeteners, sugar alcohols like xylitol, or harsh additives that can cause digestive discomfort. We've added prebiotic fiber to support gut health, making these products gentle on the digestive system.