{"title":"Build Your Routine - Complement","description":"","products":[{"product_id":"natural-sleep","title":"Natural Sleep","description":"\u003cp\u003eSay goodnight to restless nights and enjoy deep restorative sleep with\u003cstrong\u003e Natural Sleep.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\"\u003eOur comprehensive sleep formula combines key nutrients and botanicals including Valerian Root, Passion Flower, TRAACS® Magnesium, and L-Theanine, designed to support natural, restorative sleep without morning grogginess.\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\"\u003ePerfect for those seeking better sleep quality, easier sleep onset, or relief from occasional sleeplessness.\u003c\/p\u003e\n\u003cul class=\"[\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cstrong\u003eSleep Quality\u003c\/strong\u003e - Promotes deep, restful sleep patterns\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cstrong\u003eRelaxation\u003c\/strong\u003e - Helps calm mind and body before bed\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cstrong\u003eNatural Support\u003c\/strong\u003e - Maintains healthy sleep cycles\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cstrong\u003eWake Refreshed\u003c\/strong\u003e - Supports restorative sleep without morning drowsiness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\"\u003e\u003cstrong\u003eIngredients Per Serving:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cstrong\u003eSleep Support Blend:\u003c\/strong\u003e Valerian Root Extract (300mg), Passion Flower Extract (300mg), L-Theanine (300mg)\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cstrong\u003eMineral Support:\u003c\/strong\u003e TRAACS® Magnesium Glycinate (300mg)\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cstrong\u003eBioavailability:\u003c\/strong\u003e Vitamin B6 (P-5-P) (10mg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\"\u003e\u003cstrong\u003eWhy Choose Natural Sleep:\u003c\/strong\u003e Vegan-friendly | ISO-certified | Third Party Tested \u003cbr\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 2 capsules \u003cstrong\u003eServings Per Container:\u003c\/strong\u003e 30\u003c\/p\u003e","brand":"PrimeSelf","offers":[{"title":"60 Capsules (60c)","offer_id":44360987836646,"sku":"PS-NATURAL-SLEEP-cap-60","price":299.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/2265\/0673\/files\/NatSleepWeb_07c663e1-4017-4e3b-abe2-8cd2eda0a9ce.png?v=1782296035"},{"product_id":"gut-complex","title":"Gut Complex","description":"\u003cp class=\"whitespace-pre-wrap break-words\"\u003eOur comprehensive digestive health formula combines Triphala Extract, LactoSpore® probiotics, and Digezyme® enzymes to support optimal gut function, nutrient absorption, and digestive comfort.\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\"\u003ePerfect for those seeking digestive balance, improved nutrient absorption, or relief from occasional digestive discomfort.\u003c\/p\u003e\n\u003cul class=\"[\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cstrong\u003eDigestive Balance\u003c\/strong\u003e - Supports healthy digestion and gut function\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cstrong\u003eNutrient Absorption\u003c\/strong\u003e - Enhances breakdown and absorption of nutrients\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cstrong\u003eGut Flora\u003c\/strong\u003e - Promotes healthy gut microbiome balance\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cstrong\u003eDigestive Comfort\u003c\/strong\u003e - Helps reduce occasional bloating and discomfort\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\"\u003e\u003cstrong\u003eIngredients Per Serving:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cstrong\u003eGut Support Complex:\u003c\/strong\u003e Triphala Extract (500mg, 50% tannins)\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cstrong\u003eProbiotic Blend:\u003c\/strong\u003e LactoSpore® (67mg, 1 Billion CFU)\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cstrong\u003eEnzyme Complex:\u003c\/strong\u003e Digezyme® (50mg) - amylase, protease, lipase, cellulase \u0026amp; lactase\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cstrong\u003eAbsorption Enhancer:\u003c\/strong\u003e BioPerine® (10mg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\"\u003e\u003cstrong\u003eWhy Choose Gut Complex:\u003c\/strong\u003e Vegan-friendly | ISO-certified | Third Party Tested \u003cstrong\u003eServing Size:\u003c\/strong\u003e 1 capsule \u003cstrong\u003eServings Per Container:\u003c\/strong\u003e 60\u003c\/p\u003e","brand":"PrimeSelf","offers":[{"title":"60 Capsules (60c)","offer_id":44360987640038,"sku":"ps-gut-complex-60","price":329.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/2265\/0673\/files\/GutComplexWeb.png?v=1750844910"},{"product_id":"prime-night","title":"Prime Night","description":"\u003cp class=\"whitespace-pre-wrap break-words\"\u003eOur flagship all-in-one night recovery drink combines premium magnesium forms, calming nootropics, and essential minerals to optimize sleep quality and overnight recovery. Unlike basic sleep supplements, Prime Night provides comprehensive support for relaxation, sleep, and restoration in one convenient sachet.\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\"\u003ePerfect for anyone seeking improved sleep quality, better recovery, or enhanced relaxation without morning grogginess.\u003c\/p\u003e\n\u003cul class=\"[\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cstrong\u003eComplete Night Support\u003c\/strong\u003e — Comprehensive formula replaces multiple supplements\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cstrong\u003eSleep Quality\u003c\/strong\u003e — Promotes deep, restorative sleep cycles\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cstrong\u003eRecovery\u003c\/strong\u003e — Supports overnight muscle recovery and repair\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cstrong\u003eRelaxation\u003c\/strong\u003e — Natural calm without dependency\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cstrong\u003eMorning Freshness\u003c\/strong\u003e — Wake refreshed without grogginess\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\"\u003e\u003cstrong\u003eCore Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eReplaces multiple individual supplements\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eConvenient on-the-go sachets\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003ePerfect foundation for any sleep stack\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eMelatonin-free formula\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eNatural, non-habit forming support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\"\u003e\u003cstrong\u003eIngredients Per Serving:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cstrong\u003eMagnesium Complex:\u003c\/strong\u003e Magnesium Bisglycinate (1000mg), L-Threonate (250mg), DiMalate (250mg)\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cstrong\u003eRelaxation Blend:\u003c\/strong\u003e L-Theanine (200mg), GABA (200mg), Apigenin (50mg)\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cstrong\u003eMineral Support:\u003c\/strong\u003e Pink Himalayan Salt (835mg), Potassium Citrate (300mg)\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cstrong\u003eRecovery Complex:\u003c\/strong\u003e Taurine (500mg), Essential Electrolytes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\"\u003e\u003cstrong\u003eWhy Choose Prime Night:\u003c\/strong\u003e Vegan-friendly | ISO-certified | Third Party Tested \u003cstrong\u003eServing Size:\u003c\/strong\u003e 1 sachet (5g) \u003cstrong\u003eServings Per Container:\u003c\/strong\u003e 30\u003c\/p\u003e","brand":"PrimeSelf","offers":[{"title":"Twilight Berries (30 Servings)","offer_id":44360984035558,"sku":"PS-PN-Box-30","price":499.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/2265\/0673\/files\/PrimeNight_9fda318a-1bd7-464d-ac2f-da20cdec4d57.png?v=1709530930"},{"product_id":"creatine-complex","title":"Creatine Complex","description":"\u003cdiv class=\"p-rich_text_section\"\u003e\n\u003cspan data-sheets-root=\"1\"\u003eCreatine isn’t just for bodybuilders. It’s one of the most widely studied and trusted supplements - shown to support strength, energy, recovery, and even cognitive performance. Whether you’re training hard or simply looking to stay mentally sharp, creatine belongs in your daily routine.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan data-sheets-root=\"1\"\u003eOur premium dual-action formula combines MagnaPower® Creatine Magnesium Chelate with pure Creatine Monohydrate for superior absorption and enhanced benefits beyond standard creatine supplements.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"p-rich_text_section\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength \u0026amp; Power\u003c\/strong\u003e – Supports muscle performance and force output during high-intensity training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFaster Recovery\u003c\/strong\u003e – Aids in ATP regeneration to reduce fatigue between sets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCognitive Support\u003c\/strong\u003e – Fuels brain energy metabolism for focus and mental clarity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced Absorption\u003c\/strong\u003e – Dual-form creatine improves uptake and reduces common side effects\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Advantage\u003c\/strong\u003e – Delivers 250mg of elemental magnesium to support nerve and muscle function\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cstrong\u003eThe Science Behind Our Dual Formula:\u003c\/strong\u003e\u003cbr\u003ePrimeSelf’s Creatine Complex combines 5g of pure Creatine Monohydrate with the advanced power of MagnaPower® Creatine Magnesium Chelate - a patented form that fuses creatine with elemental magnesium to enhance absorption and unlock benefits beyond traditional creatine formulas. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cstrong data-stringify-type=\"bold\"\u003e\u003cbr\u003eWhy Dual-Action Matters:\u003c\/strong\u003e\u003cbr\u003eMagnesium is essential for energy production, muscle contraction, and recovery. By pairing it with creatine, we support over \u003cstrong data-stringify-type=\"bold\"\u003e300 biochemical processes\u003c\/strong\u003e in the body, while improving the bioavailability and usability of each serving.\u003cbr\u003eThis isn’t just creatine - it’s creatine with a functional upgrade.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cstrong\u003e\u003cbr\u003eIngredients Per Serving:\u003c\/strong\u003e\u003cbr\u003eCreatine Complex: 5g total creatine (MagnaPower® + Monohydrate)\u003cbr\u003eEssential Mineral: Elemental Magnesium (250mg)\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003eWhy Choose Creatine Complex: \u003c\/strong\u003eVegan-friendly | ISO-certified | Third Party Tested | No fillers, sugars, or artificial ingredients\u003cbr\u003e\u003cstrong\u003eServing Size: \u003c\/strong\u003e1 (6.5g) scoop \u003cstrong\u003eServings Per Container:\u003c\/strong\u003e 30\u003cbr\u003e\u003cbr\u003ePerfect for those who want to move, feel, and think better - inside and outside the gym.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"PrimeSelf","offers":[{"title":"30 Servings (197g)","offer_id":46236113633510,"sku":"PS-CREAT-COMPLEX-197","price":399.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/2265\/0673\/files\/Creatine_Complex_Front_with_Shadow.png?v=1779175887"}],"url":"https:\/\/primeself.co.za\/collections\/build-your-routine-complement.oembed","provider":"PrimeSelf","version":"1.0","type":"link"}